May I introduce myself?

[kenntona]

The life saviour speakth.

As for Liverpool...... pray hard for them. I am a fan of ...... Never mind. Remember my nick?

What is gastroenterology? Can visit you when I lao sai?

 

[rodders]

Wah......most detailed introduction to date I believe. Now we know your entire life history. Seems like you're quiet a colourful person. Have not personally met you yet but will see you at this week's meet up.

cheers

 

[SMYUEN]

The life saviour speakth.

As for Liverpool...... pray hard for them. I am a fan of ...... Never mind. Remember my nick?

What is gastroenterology? Can visit you when I lao sai?

Gastroenterology is the study of disease associated with out digestive tract and liver. Lao sai see GP lah! If lao sai got blood, or tak sai or stomach always pain then maybe need to scope you - top and bottom. keke

 

[SMYUEN]

Wah......most detailed introduction to date I believe. Now we know your entire life history. Seems like you're quiet a colourful person. Have not personally met you yet but will see you at this week's meet up.

cheers

Haha.. but I of course left out more private details lah.. haha. see you weekend!!

 

[BorisRS]

Hey! Kindered spirits. I used to be pretty serious about track and field too.

Ran anything from 400m to cross country.

Best showing was 4th in A division 800m (2.03 timing), 2.4k best was just under 7 mins (damn long time ago so cannot remember time!) and did SOC (do they still have this in the army?) in 6.43.

BUT now too damn fat and old, I think I have gone jogging 3 times in the last 2 years :laughlik: :laughlik: :laughlik:

 

[rodders]

BUT now too damn fat and old, I think I have gone jogging 3 times in the last 2 years

I can always train you up to your past glorious self....

 

[kenntona]

Gastroenterology is the study of disease associated with out digestive tract and liver. Lao sai see GP lah! If lao sai got blood, or tak sai or stomach always pain then maybe need to scope you - top and bottom.

Don't scope me. I only scope others. Top only.

 

[BorisRS]

I can always train you up to your past glorious self....

No chance! I think even if there was a large financial carrot like $10k, it would not be possible to get back the past. Have been selectively staying up at night watching the athletics on TV and been all fired up! But when the alarm rings in the morning for an early morning run, it gets shut down in double quick time for the lazy lie in until the kids wake me up....

 

[SMYUEN]

Hey! Kindered spirits. I used to be pretty serious about track and field too.

Ran anything from 400m to cross country.

Best showing was 4th in A division 800m (2.03 timing), 2.4k best was just under 7 mins (damn long time ago so cannot remember time!) and did SOC (do they still have this in the army?) in 6.43.

BUT now too damn fat and old, I think I have gone jogging 3 times in the last 2 years :laughlik: :laughlik: :laughlik:

Hello there!

Haha. sounds like we were very much in the same stuff huh! SOC in 6.43? Thats some feat my friend! And yes, I think I very much jog maybe once in the last 6 months!

 

[SMYUEN]

Gastroenterology is the study of disease associated with out digestive tract and liver. Lao sai see GP lah! If lao sai got blood, or tak sai or stomach always pain then maybe need to scope you - top and bottom.

Don't scope me. I only scope others. Top only.

Huh??? scope others? top only? erhh.. dony understand, care to explain?

 

[kenntona]

Huh??? scope others? top only? erhh.. dony understand, care to explain?

Means I only put my scope into others. Top only. Don't pretend hor.

 

[rodders]

it would not be possible to get back the past

Bro..trust me...it can be done!!

Maybe we should organise morning weekends runs?

 

[BorisRS]

Bro..trust me...it can be done!!

Maybe we should organise morning weekends runs?

*quietly resolves to try again tomorrow morning to wake up and run*

You some sort of professional motivational guru issit? How can wan if mind is so weak and flesh is so flabby?

 

[rodders]

You're only 34...and I'm 39 going on to 40....so if an idiot like me can do it, everyone else can...

The trick is to get started. And once you're in the groove, you will never want to stop. Just like everything else in life, it all boils down to habit.

 

[BorisRS]

Wah Lau! Now you are really making me feel bad.

But seriously, you are right. Have made many a resolution to restart running on a regular basis but the longest stretch of success has been maybe 3 weeks and 5 or 6 runs.

OK! Am now officially inspired! Will try and get back on the wagon (sounds like an AA meeting :laughlik: ).

Just stand by the list of chinese sinseh to send me to when I start to ache

 

[rodders]

Know a good one at Katong Roxy Square. I go there to get all my training injuries treated....so don't worry..

 

[BorisRS]

Man! I finally see the light!!!!

Your Sig is a picture of Yoko Ono and John Lennon

 

[rodders]

Yeah...he drew a fair bit of drawings in his life time and the quote below is from "Strawberry fields forever".

 

[Puny]

Re: May I introduce myself?

Best 2.4km time: 6 minutes 51 seconds.

:shock: :shock:

I reckon my best timing in secondary school is double that time!!.. (13 mins)

 

[BorisRS]

The trick is to get started. And once you're in the groove, you will never want to stop. Just like everything else in life, it all boils down to habit.

Sir! Reporting for extra duty Sir! Failure to move fat, lazy and comfortable butt out of bed this morning at 615am sir! What punishment are you metering out sir!

PS. Dr Yuen, sorry for hijacking this thread into a get the fat furry fighting animal fit again one.....