Muay Thai Training
- Thread starter southern
- Start date
steven32
Well-Known Member
Re: Muay Thai Training
i went to the 1 session free trial ...and that was only the warmup ...30min i wanna give up leow...sibey siong !! Attualy looking for sometink to work the heart so tot these martial arts workout will be fun ...but really suffer hahaha ..too old for all these ...so i just play badminton these days ....
i went to the 1 session free trial ...and that was only the warmup ...30min i wanna give up leow...sibey siong !! Attualy looking for sometink to work the heart so tot these martial arts workout will be fun ...but really suffer hahaha ..too old for all these ...so i just play badminton these days ....
Re: Muay Thai Training
Evolve MMA® | MMA Gyms | MMA Schools | Muay Thai | Brazilian Jiu-Jitsu | BJJ Schools | Boxing | Singapore
This should help you. I am gonna join this soon after fasting month. Heard it is a very good conditioning for those who needs to use functional energy.
Evolve MMA® | MMA Gyms | MMA Schools | Muay Thai | Brazilian Jiu-Jitsu | BJJ Schools | Boxing | Singapore
This should help you. I am gonna join this soon after fasting month. Heard it is a very good conditioning for those who needs to use functional energy.
Re: Muay Thai Training
Evolve is MMA and very expensive. If you are looking for Muay Thai only, can try this:
Welcome to HillTop "THE GYM"
Evolve is MMA and very expensive. If you are looking for Muay Thai only, can try this:
Welcome to HillTop "THE GYM"
southern
Well-Known Member
Re: Muay Thai Training
Steven,
what do you do during the warm up ? 2.4km run ? skipping ? I also thought it could be quite fun with martial arts, train to keep fit and some self defence. I'm not but working out for the last 10 years.... so ........hmm
steven32;566317 said:
Steven,
what do you do during the warm up ? 2.4km run ? skipping ? I also thought it could be quite fun with martial arts, train to keep fit and some self defence. I'm not but working out for the last 10 years.... so ........hmm
steven32
Well-Known Member
Re: Muay Thai Training
wah 10yrs i assure you cant make it hahaha .....warmup like doing burppies , starjump , pushup .,run with medicine ball...put on gloves sprint 30m ..box your opponent gloves ..run back..touch the wall..etc...like circuit traning..but with some simple kicks ......and it last 1our ..than they starts thier normal routine training hahaha ....by than my hands and legs all whobling leow hahaha ..
wah 10yrs i assure you cant make it hahaha .....warmup like doing burppies , starjump , pushup .,run with medicine ball...put on gloves sprint 30m ..box your opponent gloves ..run back..touch the wall..etc...like circuit traning..but with some simple kicks ......and it last 1our ..than they starts thier normal routine training hahaha ....by than my hands and legs all whobling leow hahaha ..
